Psoriasis is a condition that occurs when skin cells multiply much more quickly than normal, leaving patients with red patches of skin, silvery scales, itching, burning, dry or cracked skin, stiff joints and more. It affects nearly 3% of the world’s population, and can have an emotional impact in addition to its physical symptoms. While a psoriasis diagnosis can be difficult, this condition doesn’t have to have a negative impact on your quality of life. Find out some of the steps you can take to live
well with this all-too-common condition.
4 Tips for Living Well with Psoriasis
- Maintain a healthy diet. While there isn’t much evidence to support a link between diet and psoriasis, a healthy diet can lower the risk for some of the comorbidities that accompany this condition. Additionally, maintaining a healthy weight can often help to reduce the severity of psoriasis symptoms.
- Eliminate stress. Stress is a known trigger for psoriasis flares, as the body’s natural reaction to cope with stress is inflammation. Luckily, stress can often be managed through methods like exercise, meditation and finding a therapist or stress management course.
- Avoid known triggers. There are a number of known psoriasis triggers, but they aren’t universal. Understanding what your personal triggers are, whether it be medication, stress or injury, can be an effective tool in keeping flares at bay.
- Learn about the treatment options. While there is no cure for psoriasis, there are several different treatments aimed at reducing or eliminating its symptoms. These can range from phototherapy to topical treatments and more, so speak to a physician to find out which treatment options may be right for you.
For More Information about Psoriasis, Contact Dr. Balle Today.
For more information about psoriasis or any of the conditions we treat, contact us today to schedule an appointment. Our offices are located in Grosse Pointe, and we can be reached at 313-886-2600. We hope to hear from you soon.